How to use the products and how peptides work

Applying products
Introduce changes slowly and gradually, phasing out products from other brands you were previously using — this helps you avoid irritation, itching or swelling. Step 1 — Collagen Peptide Face & Body Wash: the first product in the routine, for the first two weeks 3x a week in the evening, rinsed off under running water. Step 2 — Face Toner Peptide Basic: add after 2 weeks, pat in with your hands (mild stinging is possible). Step 3 — Biopeptide Serum Spray: daily from the very start. Step 4 — Eye Serum Peptide Basic: from week 2, a thin layer patted around the eyes. Step 5 — Hydro Face Cream Peptide Basic: from the start, once daily, then morning and evening. Full effects of cleansed, hydrated skin usually appear within a month of consistent use.

How biopeptides work
Biopeptides are fish collagen peptides — small chains of amino acids formed through collagen hydrolysis, which makes them easier to penetrate the skin than full-molecule collagen. In products such as Biopeptide Serum Spray, they help the skin adjust to a new skincare routine, soothe irritation, and activate protective HSP (Heat Shock Proteins) — a natural defence mechanism in skin cells that supports their regeneration and resistance to environmental stress. The result is calmer, better-hydrated skin that's more resistant to irritation.

Peptide supplementation
Nutrivi's peptide complexes — such as Holistic Peptide Complex or Physio Sport Peptide Complex — are peptide drinks in sachets, i.e. dietary supplements, not cosmetics applied to the skin. They deliver freeze-dried fish collagen and peptides "from within", supporting immunity, physical performance, post-exercise recovery, and the elasticity of skin, joints and hair. A peptide cosmetic works locally on the skin's surface, while a biocomplex supports it systemically — both approaches work best when used alongside each other.

Timeframe
A fish-collagen-peptide routine requires patience and consistency — products are introduced gradually over about a month, rather than all at once. Watch your skin as you go: if irritation appears, slow down the pace of introducing further steps. With regular use, the effects of cleansed and hydrated skin are usually noticeable after 3-4 weeks.

Cannavi CBD
CBD+ Oil Full Spectrum (5% / 10% / 20%) is taken orally — typically 2 drops 3 times a day, starting with the lower strength. Cannavi's body cosmetics (warming gels, cooling gels, relaxing balms) are applied locally and rubbed into the skin, choosing the product to match your need: warming after exercise, cooling refreshment, or evening relaxation.

Combining products
Yes — the brands complement each other: Larens cosmeceuticals care for the skin from the outside, Nutrivi supplements support the body from within, Larens Colour adds colour with a skincare formula, and Cannavi brings extra regenerative support through CBD. Even so, introduce new products one at a time and gradually, so you can assess your skin's reaction to each one.